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I'm doing 6 sets of 10 barbell curls, overhead press, bent-over row, weighted squats, pushups, and 5 x 5 pullups. Is that good enough? - Quora
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ABShape - Best exercises for back? By ➖ In general, compound exercises that include shoulder extension and/or adduction seem best for stimulating maximal latissimus dorsi. In Lehman's terms, the lats appears to
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